In a world where information about food and health is everywhere – and often conflicting – finding trusted, evidence-based guidance is essential. Alicia Galea, one of Malta’s first and leading registered nutritionists, whose approach blends expert knowledge with compassionate support to help individuals achieve lasting well-being.
Alicia’s journey began in the pharmaceutical world – she holds a Bachelor of Pharmacy and supplemented this foundation with a Diploma in Nutrition and Dietetics. Over more than two decades, she has helped countless clients reshape not just their diets, but their lifestyles, improving their relationship with food, their health outcomes, and their confidence.
Why Professional Nutrition Guidance Matters
Nutrition is more than counting calories or following the latest trend. It’s about understanding how food affects your body, mind and daily life. Alicia Galea’s work focuses on this holistic perspective, rooted in science but personalised for every individual. Whether it’s weight management, improving metabolic health, or building healthier habits for the long term, her guidance bridges the gap between information and action.
Tailored Services for Lasting Health
Alicia offers a range of services designed to support you at every stage of your health journey. These are not one-size-fits-all solutions – they are personalised, sustainable and practical.
1. NutriSlim Online Program
For those seeking flexibility and structure, the NutriSlim Online Program brings Alicia’s expertise directly to your home. This structured, guided programme helps you understand your eating patterns, make smarter food choices, and build habits that last. It’s ideal if you want accountability, motivation and measurable results without the need for constant clinic visits.
Through this online journey, participants work at their own pace while still receiving guidance rooted in evidence-based practice.
2. One-to-One Consultations
There’s power in personalised support. Alicia’s one-to-one consultations are deep, detailed sessions that focus on your unique health picture – from current lifestyle and dietary patterns to goals, medical history and behavioural factors.
During these sessions, she doesn’t just create a plan – she becomes your partner in change, offering encouragement, expertise, and insights every step of the way.
3. Media, Corporate Consultancy & Beyond
Health education extends beyond individual care. Alicia brings her expertise to broader audiences through media appearances, corporate wellness programmes, and consultancy work for the food industry.
Whether she’s speaking on nutrition myths, designing workplace-wellness initiatives, or consulting with food producers on healthier product development, her impact reaches far beyond the clinic walls.
What to Expect from Working with Alicia
What truly sets Alicia Galea apart isn’t only her credentials, it’s her approach:
– Personalisation – Plans are tailored to your needs, preferences and lifestyle.
– Evidence-Based Guidance – Every recommendation is grounded in trusted scientific research.
– Supportive Coaching – Change isn’t easy, but with the right guidance, it becomes achievable and empowering.
Clients who work with Alicia build sustainable habits, improve energy levels, enhance metabolic health and gain confidence in their food choices.
Begin Your Health Transformation Today
Whether you want to embark on a structured online journey, dive deeper with personalised consultations, or bring evidence-based nutrition insights to your workplace, Alicia Galea offers the expertise and support you need to thrive.
Your health story doesn’t start with restriction, it begins with understanding, clarity and intention. If you’re ready to take that step, professional guidance is only a message or appointment away.
📍 Practice Location
Alicia Galea, BPharm (Hons), PQ, Dip Nutr & Diet
19 Vjal il-21 ta’ Settembru, Naxxar, Malta